Yoga is back at Cultivate 7Twelve! Hit up them yoga pants and have a relaxing and fun-filled time with Clara as she blends the vinyasa with the yin!
$15 at the door.
This yoga class is designed for people who can move in basic ways but is also wanting to reconnect with their bodies and also develop more trust and confidence in their whole selves. Hit up Cultivate 7Twelve every Tuesday night at 8pm!
$10 per class.
Join Laura and Amber's beginner-level workshop to learn somatic embodiment techniques for nervous system regulation, stress management, and anxiety reduction, with grounding exercises and environmental connection practices, in a comfortable setting, including outdoors time (weather-permitting). Spaces limited to 16 participants. RSVP required.