Filtering by: Fitness
Jun
25
5:30 PM17:30

Slow Flow Yoga

Every Tuesday at 5:30pm Heart of Texas Physical Therapy is now offering Slow Flow Yoga with Bonnie Finch Bodyworks. This popular class is great for anyone wanting to get into Yoga or just needs a Yoga class where you can slow down and focus on the basics. Feel free to bring your mat and block or we do have a limited amount in the studio for use.

Class is $10 or FREE with monthly membership. WALK INS ARE WELCOME!

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Jun
26
6:00 PM18:00

Yoga & Bikes

Do you love bikes? And yoga too? (or maybe you just want to try Yoga cause hey! It's pretty amazing!) Even if you're not into cycling but you wanna try some yoga in a cool local business space downtown... We got you covered! Join us for some recovery yoga on Wednesday evenings in Downtown Waco at Welhous Bike Shop! These classes will focus on deep stretches, core activation, stability and of course breath! Yoga mats and props are available to borrow if you don't have your own!

$10 (cash please) at the door!

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Jul
2
5:30 PM17:30

Slow Flow Yoga

Every Tuesday at 5:30pm HOTPT is now offering Slow Flow Yoga with Bonnie Finch Bodyworks. This popular class is great for anyone wanting to get into Yoga or just needs a Yoga class where you can slow down and focus on the basics. Feel free to bring your mat and block or they do have a limited amount in the studio for use. Class is $10 or FREE with monthly membership. WALK INS ARE WELCOME!

Registration can be made here.

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Jul
6
9:00 AM09:00

Free Doggie Yoga

Free Doga (Doggie Yoga) at the Humane Society of Central Texas, July 6th at 9 A.M. Join Anytime Fitness and the adoptable dogs at the Humane Society of Central Texas for Doga. Please bring a yoga mat or beach towel, and anyone who adopts a pet will receive a free month membership at Anytime Fitness Waco, 1 hour rental at Pura Vida Paddle, and a 5 class package at Yoga*8!!!!

Make a donation, save lives and enjoy free Doga!

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Jul
6
10:00 AM10:00

Poses & Pints

Yoga portion will begin at 10:00 AM and end at 11:00 AM. Stay as long as you like afterwards to enjoy a pint and mingle. Kids are welcome, if accompanied by an adult, as Bare Arms does offer a delicious non-alcoholic Root Beer. This is a great opportunity to connect and meet new people and support local businesses. Ticket includes a sample and a pint of beer afterward. Ticket sales will be at the door. We ask that you arrive about 10-15 minutes early so we may start on time and to reserve your spot.

What to bring: Yoga mat and water
Optional to bring: towel, Yoga blocks, or a friend

$10 at the door.

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Aug
3
10:00 AM10:00

Poses & Pints

Enjoy an hour long Yoga class (all levels) followed by a pint of beer at Waco's Bare Arms Brewing. The Yoga portion will begin at 10:00 AM and end at 11:00 AM. Stay as long as you like afterwards to enjoy a pint and mingle. Kids are welcome, if accompanied by an adult, as Bare Arms does offer a delicious non-alcoholic Root Beer. This is a great opportunity to connect and meet new people and support local businesses. Ticket includes a sample and a pint of beer afterward. Ticket sales will be at the door. We ask that you arrive about 10-15 minutes early so we may start on time and to reserve your spot.

What to bring: Yoga mat and water
Optional to bring: towel, Yoga blocks, or a friend

$10 at the door.

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